Martial Arts and Mental Health
What is Martial Arts? In most cases now, martial arts is only taught on the physical side of things. They are more focused towards...
Martial Arts Values for Kids (Hardship)
Nothing in life is easy, and a lot of kids nowadays get it easy. Martial arts is a big wake up call for most kids because they are not...
Physical Education, after school activities and sports
It's a new school year but not your regular school year. With Covid-19 limiting most activities including attending school what will you...
9 Benefits of Martial Arts for Kids With Learning and Attention Issues
At a Glance Martial arts are self-defense practices, like Muay Thai and Kickboxing. They focus on individual progress and can be a good...