Krav Maga Self Defense Classes – Fight Like a Girl
Krav, the abbreviated term for Krav Maga (contact-combat) has caught on as a widely popular woman’s self defense. Krav is a self-defense...
The Beginner's Guide to Barre
Are your friends hitting up a different kind of bar these days? Here's what to expect from the barre workout, and why you too should shed...
