The FBI released its annual compilation of crimes reported to its Uniform Crime Reporting (UCR) Program by law enforcement agencies from...

A recent and growing trend that has provided many benefits for children on the autism spectrum involves their engagement in karate and...

I’m going to ask a question, and I want your gut response. Answer fast. What do you feed a lion? Meat. Meat is the obviously correct...

People ask me all the time how to lose weight, stay focused and stay strong.. In my life I’ve been a martial arts competitor, fitness...

School is starting up this month and along with having to meet new teachers, spending a bunch of money on school supplies, new clothes,...

With the hot days of summer come summer sports -- baseball, tennis, football practice -- both in the neighborhood and at camp. Before you...

Everyone wants their children to go up happy and well adjusted. Many well-intentioned parents often try to foster happiness by giving...

How a Martial Arts Program can increase Self-Esteem: Martial Arts classes use positive reinforcement. Instructors bring out the best in...

Active shooter incidents in the United States continue to rise in frequency, with new FBI statistics showing the highest average of...

One of the biggest fears of parents is finding out their child is a victim of bullying. Bullying these days can range from online...