How to Bully Proof your Child
With a new school year starting having to meet new teachers, spending a bunch of money on school supplies, new clothes, new shoes and the...


MARTIAL ARTS OFFERS BRAIN-BOOSTING BENEFITS FOR ALL AGES, RESEARCH FINDS
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about...


How to Defend Yourself using only a Knife
For thousands of years, knives have remained one of the most popular weapons for self-defense. Even today in the age of semi-automatic...


Free to the public: Passport to the World of Martial Arts
Every year we team up with participating martial arts schools to offer FREE to the public a tour of the world of Martial Arts. Each day...


Martial Arts Fitness & Weight Loss Program
Regularly practicing a martial arts discipline provides several physical and mental benefits. From a physical perspective, martial arts...


A fighting chance: Women find strength in defending themselves
I saw him in my rear-view mirror. It was dark but not late. He approached my parked car wearing a thick coat, hood up. One arm was...


How to Get Rid of "Man Boobs"
It’s one of every guy's worst nightmares: man boobs. You saw it on the Seinfeld episode “The Mansierre,” in which Kramer developed a bra...


Why You Should Remove These 6 Things From Your Diet
Inflammation is a natural part of the body’s response to protect itself, maintain immunity, fight infection and heal. However, when...


Why Martial Arts Are Best for Special Needs
t’s no secret that a traditional martial arts program is one of the best extracurricular activities a child can participate in. For...

New App ReplyASAP (Invented by a Dad!) Locks Kids' Phones Until They Message Their Parents Back
U.K. dad Nick Herbert says his invention ReplyASAP "was born out of personal frustrations with current messaging apps" when communicating...

