TAI KICKBOXING

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What is Tai Kickboxing?

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Tai translates to "ultimate" meaning this is the ultimate style of kickboxing. Mixing the strikes of Sanda, the kicks of Muay Thai, the footwork of Western Kickboxing, and even some basic grappling from the Chinese wrestling style Shuai Jiao. With this style you won't have to practice any other kind of kickboxing. 

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We also offer a women's only version of this class for our women warriors to have an easier time getting into an art mainly dominated by men. 

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