
breathwork journey


Carolina Burr: BreathWork practitioner, Lightworker and Energy Healer

Sonia Zepeda: Reiki Master and Spiritual Coach
Transformational Breathing Experience
A journey into body mind and spirit through your breath
“Know thy Self”
Breath-work Technique
Breather lays down for the entirely of the session. Breath is fast passed following tempo of music.
Purpose
To open pathways of energy in the body unlocking energy, and possibly releasing trapped emotion, trauma or forgotten memories.
Promotes healing and alignment of the body in all multiple physical and subtle dimensions: body, mind, spirit.
Shed light on the unconscious.
Aid for awakening.
Tool for self-discovery.
Experience new levels of energy, liberation and sense of purpose.
May re-pattern the brain from different forms of conditioning.
Experience the body’s energy power like never before.
Class duration: 2 hours
30 mins: initial talk and show technique
60 mins: active breathing
30 mins: integration and brief group sharing of experience
Cost: $30
Bring: yoga mat, water, blanket
PLEASE COMPLETE THE CONTACT US FOR MORE INFORMATION
OR CALL US AT 305-608-8551